What is safflower oil or CLA: Conjugated Linoleic Acid

The linoleic acid in safflower seed oil might help prevent "hardening of the arteries", lower cholesterol levels, manage blood sugar, improve hair health, boost skin health, reduce the symptoms of PMS, control muscle contractions, improve the immune system, and reduce the risk of heart diseases. Safflower contains chemicals that may thin the blood to prevent clots, widen blood vessels lower blood pressure, and stimulate the heart.

CLA has been use in holistic treatments in many conditions, including cancer, hardening and narrowing of the arteries (atherosclerosis), obesity, weight loss, body building and limiting allergy reactions.Help reduce body fat deposits improving the immune function. It is the only fat acid that helps in male and female to burn visceral fat (belly fat).

Is rich in omega 6 and 9 and for this reason If you are taking CLA you want to make sure that you have a diet rich in omega 3 or are taking omega 3 supplement in order to keep the balance.

Your body needs 60% of omega 3, 30% of omega 6 and 10% of omega 9 to be in perfect balance when comes to essential fat acids.

All the benefits above can be gain also when safflower is use on the skin or scalp for massage.

What should you look for when buy safflower oil or CLA? You should be looking for a cold pressed oil 100% pure.